Read The Happiness Project Online PDF

title : The Happiness Project
category : Psychology, Self Help
ISBN : 9780062105240
Pages : 315
Author : Gretchen Rubin
Publisher : Harper
Release Date : 2011-10-05
Format : ePub/Textbook/Doc/PDF

Editorial Review

Pub Date: 2011-10-01 Pages: 368 Language: English Publisher: Harper Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places:. A city bus The days are long. but the years are short. she realized Time. is passing. and Im not focusing enough on the things that really matter. In that moment. she decided to dedicate a year to her happiness project. In this lively and compelling account. Rubin chronicles her adventures during the twelve months she spent test-driving . the wisdom of the ages. current scientific research. and lessons from popular culture about how to be happier Among other things. she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness. when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

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