Download Superfoods: The Flexible Approach To Eating More Superfoods PDF Online

title : Superfoods: The Flexible Approach To Eating More Superfoods
category : Low Fat, Healthy Eating, Vegetarian & Vegan
ISBN : 9781849495820
Pages : 176
Author : Julie Montagu
Publisher : Quadrille Publishing Ltd
Release Date : 2015-03-12
Format : ePub/Textbook/Doc/PDF

Editorial Review

90 delicious recipes showing you how to include superfoods, green leafy vegetables, whole grains and seeds and natural sweeteners into your everyday diet Commuting, working, exercising, parenting, socialising - our lives are busy and there simply isn't the time to sustain a super healthy lifestyle. We rarely wake up feeling energised or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu has the answer. She is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your daily diet. Ideal for anyone to eat more superfoods. This hardback book has 173 pages and measures: 23 x 18.5 x 2cm approx.

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