Read Online Mindfulness Skills For Kids & Teens: A Workbook For Clinicians & Clients With 154 Tools, Techniques, Activities & Worksheets ePub Download

title : Mindfulness Skills For Kids & Teens: A Workbook For Clinicians & Clients With 154 Tools, Techniques, Activities & Worksheets
category : Psychiatry, Clinical Psychology, Counselling, Psychotherapy, Child & Developmental, Mental Health & Illness, Meditation, Meditation, Clinical Psychology & Psychotherapy, Psychotherapy &
ISBN : 9781937661571
Pages : 320
Author : Debra Burdick
Publisher : Pesi Publishing & Media
Release Date : 2014-09-01
Format : ePub/Textbook/Doc/PDF

Editorial Review

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. * Tools for explaining mindfulness and neurobiology in kids' language * Activities, games, and meditations that build basic through advanced mindfulness skills * Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection * Guidance on choosing age appropriate skills * How to apply mindfulness skills to specific childhood mental health disorders

Recommended Books