Download How To Be Happy (or At Least Less Sad): A Creative Workbook PDF Online

title : How To Be Happy (or At Least Less Sad): A Creative Workbook
category : Practical & Motivational, Art Relaxation & Therapy, Self Help
ISBN : 9781785031588
Pages : 160
Author : Lee Crutchley
Publisher : Ebury Press
Release Date : 2015-07-02
Format : ePub/Textbook/Doc/PDF

Editorial Review

How To Be Happy (Or At Least Less Sad) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad. "This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to business friend with calloused hands who is ready to boogie when you are. This book is about action. But also acknowledgement. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes." (Rob Delaney, Comedian).

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