Read Online Energy Bites: High-protein Recipes For Increased Vitality And Wellness (dk) PDF

title : Energy Bites: High-protein Recipes For Increased Vitality And Wellness (dk)
category : Low Fat, Healthy Eating, High Protein, Low Carb, Vegetarian & Vegan, Health, Family & Lifestyle
ISBN : 9780241249970
Pages : 64
Author : Kate Turner
Publisher : Dk
Release Date : 2016-01-15
Format : ePub/Textbook/Doc/PDF

Editorial Review

Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from. Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian. A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.

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